Weekly online connection sessions (Free)

• Are you trying to make informed decision re COVID-19 and feeling unsure which information to trust?
• Are you homeschooling your children and struggling to find space for yourself?
• Are you trying to figure out how to embrace your anxiety or anger around the pandemic? 

Let’s come together in times of social distancing – to grow as a community, discover new ways to support each other and deepen connection with ourselves and each other.

Each session starts with an NVC nugget. After a brief check-in, we will introduce a topic or exercise relevant to the current situation. We will then split up into smaller break-out rooms to practice, offer each other empathy and support. We will complete the session with a 15 minute group check-out.

These online community sessions are facilitated by  CNVC Trainers Nic Burnand and Sarah Dekker.

“When sitting with a friend in pain, it may not be the moment to provide answers, but to hold them as you confront the vastness of the question together. They are not a project to be solved, but a mystery of love unfolding into form.”

~ Matt Licatta