Cost: R250-450 (Sliding scale) +
Bring & share lunch
Join Katy Menell and Sarah Dekker for a relaxed day of self-connection, authenticity and discovery.
We will be using Dyads, movement and expressive arts practices.
Dyads are a powerful meditation technique in pairs. In contrast to silent meditation methods practiced alone, this one is practiced face-to-face. Using dyads we learn to trust ourselves and to speak from that place of inner awareness. Creating a space for just being who you are, as you are, as a human being, accompanied by another. In this spaciousness of allowing, love becomes present and healing occurs.
Please bring something to share for lunch. This helps us keep the workshop fee down.